In Tantra, different tools are given to practice inner mastery.
If we want to become able to hold intense energies, to face life fully, no matter if emotional or situational, it is important to have the ability to remain steady and awake. Maintaining concentration while at the same time 'letting go within' is essential. These 7 essential tantric practices will support your path to become an actice player in life - awake and clear- like a flame.